For ages:

Adults

Room or location:

Large study room (lower level)

Event Details:

In partnership with the  Women's Centre of York Region join us at Newmarket Library for this free program designed to build self-awareness, self-confidence and self-growth.

A womens group to explore:

• How can I feel better about myself and my life?
• How to cope with difficult emotions?
• How can I better connect with others?

Registration required for this weekly program. Register online.

*Making Changes runs three 8-session modules: Self-Empowerment, Communication & Connection and Reaction to Response. Women can start with any of the three modules.